ALL new students are required to take an introduction to pole dance workshop prior to attending any of our group pole dance classes.

The cost of the workshop is $40. Students who sign up simultaneously or within 7 days sign up for a group class will receive a full $40 credit good toward the cost of their first group class.

Students who wait more than 60 days before registering for a group class must re-take the intro workshop at the full rate.

Students may take the intro to pole dance workshop at either Frankfort or Chicago Heights and then take classes at the other location.

See this page: Calendar for available workshop dates.

Basic & Intermediate
General Information

Scroll down to read more details about each level

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• Students must complete all six of the 6-week levels in order to move to the advanced class
• Returning students: Call to determine placement.

Each level must be completed before before progressing to the next level.
While it is not required to own your own pole for home practice during Basic it
is strongly advised for Intermediate and is required  for Advanced.

Chicago Heights and Frankfort

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$165 for 6 consecutive weeks.
Classes meet once a week for one hour.
1-2 students per pole.
Prerequisite: Intro to Pole Dancing Workshop
Personal Pole required at home: No

Our Pole Dancing Divas program consists of six sessions which are 6 weeks long each.

This is a "multi-level program" learning a new pole dance routine every 6 weeks.
There are 6 levels to this program.

Students from beginner through intermediate levels take the same classes with variations
built into the routine to adjust the program for all skill levels during the class. So if you invite
friends to join after you start, they can still be in your class! Everyone learns the routine at their own pace and skill level.

Women of all builds and experience levels learn beautiful pole dance routines consisting of spins, transitions and floor work while you develop confidence, flow and grace in your dancing.

The beginner pole dancing is appropriate for all age and skill levels and all body types.
Progress to more advanced moves is determined individually by the student in consultation with
her instructor.

$165 for 6 consecutive weeks.
Classes meet once a week for 75 minutes
1-2 students per pole.
Prerequisite: completion of all basic/intermediate levels
Requires approval by course instructor
Students are required to have their own pole

The advanced level requires extra strength, agility and endurance. This is a rigorous program with inverted moves, spinning pole moves and a variety of other combinations of moves requiring balance, strength and self-assurance.

Here you will begin to learn inverting - feet coming off the ground and turning over using your upper arms and core strength. Other advanced moves requiring strength and agility, specialty combinations and spinning moves may be learned in classes.

In this challenging level, you will be shown how to execute these moves correctly and safely, using proper body mechanics. Some moves students will be able to execute quickly, perhaps even the first night they try them. Other moves will take weeks or even months of practice. This class will build the groundwork for you to perfect these moves over time.

Chicago Heights Only
 

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$165 for 6 consecutive weeks.
Classes meet once a week for 75 minutes
1-2 students per pole.
Prerequisite: completion of all basic/intermediate levels as well as Introduction to Advanced
Requires approval by course instructor
Students are required to have their own pole

This class is part technique and part choreography.

This is a "multi-level" pole dance group class. Regardless of your experience in the advanced level, our choreography will be adapted to suit your abilities.

In this level you will begin using the moves learned in Advanced - Novice, linking them together
in choreographed routines that combine moves from all levels, basic through mid-level advanced
pole moves.

Chicago Heights

$35 for advanced
1-2 students per pole.
Prerequisite: Current and past students only

Drop in Classes for Returning or On-going Students only:

Current and previous students may also call the same day by 3pm to reserve a place in class...limited by availability.

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Private:
$125 per hour for private
$200 for 2 consecutive hours
Semi Private: 2-3 students together:
$75 per student/per hour
$120 per student for 2 consecutive hours

*$75 per hour for CURRENT group class students only

1-3 students only. Learn at your own pace.

Private and semi-private lessons in both pole dancing and
SPICE (exotic) dancing are available with flexible scheduling. 
Please check our calendar for available times: Calendar
Privates are not available at times we host a party, workshop or other event or at any time on Saturday/Sunday evenings.

All privates and semi-privates must be pre-paid. No refunds are given.
Credit given only with at least 24 hours notice.
Absolutely no refunds or credit with same day cancellations.