Intro To
Pole Dancing
Chicago Heights and Frankfort
Click here for dates |
$40 per 75 minute
session.
Pre-requisite: none
Personal Pole required at home: No.ALL
new students are required to take an introduction to pole dance workshop
prior to attending any of our group pole dance classes.
The cost of the workshop is $40. Students who sign up simultaneously
or within 7 days sign up for a group class will receive a full
$40 credit good toward the cost of their first group class.
Students who wait more than 60 days before
registering for a group class must re-take the intro workshop at the full
rate.
Students may take the intro to pole dance
workshop at either Frankfort or Chicago Heights and then take classes
at the other location.
See this page:
Calendar for available workshop dates. |
|
Group
Classes:
Basic & Intermediate
General Information
Scroll down to read more details about each level
Click here
to see schedules |
All classes are sold in blocks of 6 consecutive
weeks based on the day of the week and the time chosen upon registration.
Purchase your block of classes and your time is guaranteed for 6
consecutive weeks at the same time and day each week.
Students may not mix attendance on different days or at different times
but lock into a 6 week schedule on the same day/time.
Students may change their day/time/location when they sign up for the next 6-week
block.
Advancement/Placement:
-
Students must
complete all six of the 6-week levels in order to move to
the advanced class
-
Returning students: Call to determine placement.
Each level must be completed before
before progressing to the next level.
While it is not required to own your own pole for home practice during Basic it
is strongly advised for Intermediate and is required for
Advanced.
|
Group Pole Dance
Beginner through
Intermediate level
combined classes
Chicago Heights and Frankfort
Click here
to see schedules
|
$165 for 6 consecutive weeks.
Classes meet once a week for one hour.
1-2 students per pole.
Prerequisite: Intro to Pole Dancing Workshop
Personal Pole required at home: No
Our Pole Dancing Divas program
consists of six sessions which are 6 weeks long each.
This is a "multi-level program" learning a new pole dance routine every 6
weeks.
There are 6 levels to this program.
Students from beginner through intermediate levels take the same classes
with variations
built into the routine to adjust the program for all skill levels during the
class. So if you invite
friends to join after you start, they can still be in your class! Everyone
learns the routine at their own pace and skill level.
Women of all builds and experience levels learn
beautiful pole dance routines consisting of spins, transitions and floor
work while you develop confidence, flow and grace in your dancing.
The beginner pole dancing is appropriate for
all age and skill levels and all body types.
Progress to more advanced moves is determined individually by the student
in consultation with
her instructor.
|
Intro To Advanced
Chicago Heights Only
Not offered every session!
Contact us for more information |
$165 for 6 consecutive weeks.
Classes meet once a week for 75 minutes
1-2 students per pole.
Prerequisite: completion of all basic/intermediate levels
Requires approval
by course instructor
Students are required to have their own pole
The advanced level requires extra
strength, agility and endurance. This is a rigorous program with inverted
moves, spinning pole moves and a variety of other combinations of moves
requiring balance, strength and self-assurance.
Here you will begin to
learn inverting - feet coming off the ground and turning over using your
upper arms and core strength. Other advanced moves requiring strength and
agility, specialty combinations and spinning moves may be learned in
classes.
In this challenging level, you will be shown how to execute these moves
correctly and safely, using proper body mechanics. Some moves students will
be able to execute quickly, perhaps even the first night they try them.
Other moves will take weeks or even months of practice. This class will
build the groundwork for you to perfect these moves over time.
|
Advanced Pole
Chicago Heights Only
Click here
to see schedules
|
$165 for 6 consecutive weeks.
Classes meet once a week for 75 minutes
1-2 students per pole.
Prerequisite: completion of all basic/intermediate levels as well as
Introduction to Advanced
Requires approval
by course instructor
Students are required to have their own pole
This class is part technique and
part choreography.
This is a "multi-level" pole dance group class. Regardless of your
experience in the advanced level, our choreography will be adapted to suit
your abilities.
In this level you will begin using the moves learned in Advanced -
Novice, linking them together
in choreographed routines that combine moves from all levels, basic through
mid-level advanced
pole moves.
|
Drop In Classes
Chicago Heights
|
$35 for advanced
1-2 students per pole.
Prerequisite: Current and past students only
Drop in Classes for Returning or On-going Students only:
Current and previous students may also call the
same day by 3pm to reserve a
place in class...limited by availability.
|
Private/semi-private Lessons
Chicago Heights
Location only
Click here to see
schedules
|
Private:
$125 per hour for private
$200 for 2 consecutive hours
Semi Private: 2-3 students together:
$75 per student/per hour
$120 per student for 2 consecutive hours
*$75 per hour for CURRENT group class students only
1-3 students only. Learn at your own pace.
Private and semi-private lessons in both pole dancing and
SPICE (exotic) dancing are available with flexible scheduling.
Please check our calendar for available times:
Calendar
Privates are not
available at times we host a party, workshop or other event or at any time on Saturday/Sunday evenings.
All privates and semi-privates must
be pre-paid. No refunds are given.
Credit given only with at least 24 hours notice.
Absolutely no refunds or credit with same day cancellations.
|